Monday, December 19, 2011

Fermentation

Ingredients for Fermented Hot Chili Sauce

  • 3 pounds fresh chili peppers (Scotch bonnets, Jalapenos, Serranos etc.)
  • 4 to 6 cloves garlic, peeled and minced
  • 2 tablespoons unrefined cane sugar, optional
  • 2 teaspoons unrefined sea salt
  • vegetable starter culture (see sources) dissolved in 1/4 cup water, or 1/4 cup fresh whey

Equipment for Fermented Chili Sauce

  • Food processor (see sources) or knife and cutting board
  • Mason jar or vegetable fermenter (see sources)
  • Fine-mesh sieve (see sources)
  • Mixing bowl
  • Wooden spoon
  • Jar or bottle to store the sauce

Method for Fermented Chili Sauce

  1. Snip the stems from the chilies, but leave their green tops intact.
  2. Combine all all ingredients in a food processor, or mince by hand, until chopped to a fine pasty texture.
  3. Spoon the chili paste into a glass mason jar and allow it to fermented, covered, at room temperature for  five to seven days.
  4. After the chili paste has bubbled and brewed for about a week, set a fine-mesh sieve over a mixing bowl and spoon the fermented chili paste into the sieve.  With a wooden spoon, press the chili paste into the sides of the sieve so that the sauce drips from the sieve into the waiting mixing bowl.
  5. Once you’ve pressed and pushed the chili sauce through the sieve, pour the sauce from the bowl into jar or bottle and store in the refrigerator.  The sauce will keep for several months.




Thursday, December 8, 2011

Assignment 7: How Do Vaccines Work?

How Do Vaccines Work


Vaccination is a a way to trigger the body's immune response without becoming sick. The vaccine contains weak or dead organisms that usually do not cause illness. The body is able to destroy the pathogen in the vaccine and produce memory cells. When the body develops immunity to a specific pathogen immunization has occurred. If the body is ever exposed to the same pathogen in the future, the memory cells react quickly without a trial and error period. This allows the body to destroy the pathogen efficiently before it can cause illness.










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Blog 3: Nutrients


LIPIDS:The body uses fats, or lipids,to produce cell membranes, myelin sheaths, and certain homones. Fatty acidsalso help the body absorb fat-soluble vitamins.
     









PROTEINS:Supply raw materials for growth and repair of structures such as skin and muscle. They have regulatory and transport functions.










CARBOHYDRATES:Are the main source of energy for the body.












VITAMINS:Are organic molecules that help regulate body processes, often working with enzymes.










MINERALS:Are inorganic nutrients that the body needs in small amounts.